ZONEZINE
  • Home & News
  • WHAT'S ON
  • OUR COMMUNITY
  • LOCAL HISTORY
  • S&R YOUTH CLUB
    • Youth Club Location
    • Code of conduct
    • SRYC Volunteer forms
  • Advertise
  • ADVERTISERS
  • CONTACT
  • About us
  • Home & News
  • WHAT'S ON
  • OUR COMMUNITY
  • LOCAL HISTORY
  • S&R YOUTH CLUB
    • Youth Club Location
    • Code of conduct
    • SRYC Volunteer forms
  • Advertise
  • ADVERTISERS
  • CONTACT
  • About us

AN INTRODUCTION TO YOGA BY LIN BRIDGEFORD - BIOS YOGA

23/12/2017

 
An introduction to Yoga by Lin Bridgeford.

​Poses
1. Dandasana - The Staff
2. Janu Sirsasana A - The Knee to Groin
​
Picture

Comments are closed.

    Categories

    All
    AchyPaw
    Aether Bios CLinic
    Bios Yoga
    Electric Bikes Sussex
    Home-to-Home Moves
    Lakshmi Yoga Shed
    Road Shack Diner
    Stef Kerswell Photography
    Three Pillars Of Fitness
    Touch Of Reiki
    Vanya Jenkins

Picture

Privacy Policy     ​ZoneZine by The Saltdean Zone Limited. Registered address: 4th Floor, Park Gate, 161-163 Preston Road,
​Brighton, BN1 6AF. Company reg. no: 09908008 Registered in England and Wales